Green Tea Organic Infusion

Green tea works on multiple levels within the body. From a naturopathic perspective, it supports the first phases of metabolic activation, helping the body mobilize stored energy and eliminate waste.

Its combination of mild stimulation + detox support makes it particularly useful when:

- The metabolism feels sluggish
- There is water retention or heaviness
- Energy is low but overstimulation should be avoided

Green tea also fits naturally into a detox or weight balance protocol, where improving elimination and reducing toxic load is essential for restoring metabolic efficiency. As seen in holistic practice, proper elimination is a key foundation for overall health and vitality.

Green tea naturally contains caffeine (theine), but its effect on the body is very different from coffee.

Each cup typically provides 20–50 mg of caffeine, depending on the amount used and infusion time. However, green tea also contains L-theanine, an amino acid that works in synergy with caffeine to create a calm, steady, and focused state of energy.

Instead of causing a rapid spike followed by a crash, green tea supports:

Clear mental focus
Sustained energy
A balanced nervous system response

From a naturopathic perspective, it gently stimulates the body while maintaining internal balance, making it suitable for daily use when consumed at the right time.

For best results, enjoy green tea in the morning or early afternoon, as stronger or later infusions may interfere with sleep in sensitive individuals.

Add 2½ teaspoons (approx. 2.5 g) of green tea leaves per 150 ml of water, several times per day.

Standard Infusion (Daily Use)
- Pour 150–250 ml hot water (max 80°C) over the leaves
- Cover and let steep for 5–10 minutes
- Stir occasionally, then strain

Drink 2–3 cups daily, preferably in the morning or early afternoon, to support metabolism, focus, and elimination.

- Certified Organic Product
- Certified Organic Agriculture (AB certified)
- Origin of raw materials: China
- Country of manufacture: China

GREEN TEA (Leaf)
From Organic Farming

• Detox
• Immune system
• Oedema or water retention
• Physical exhaustion
• Poor circulation
• Helps regulate blood pressure
• Vascular health, good blood circulation and flow

• Focus & concentration
• Fatigue
• Stress

• Indigestion, heartburn
• Relieve gas

Store in a dry place.